Bakery · Nutrition facts

Large Vegetable Samosa Poppy Seed Pastry Filled Wi

200 kcal per 100 g, with 4.6 g protein, 30 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 Samosa (90 g)
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Large Vegetable Samosa Poppy Seed Pastry Filled WiNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
4.6 g
Protein
9% of calories
30 g
Carbs
62% of calories
6.2 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.6g
Saturated fat0.6g3% DV
Sodium177mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089751923 · Data last verified:

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Common questions

How many calories are in Large Vegetable Samosa Poppy Seed Pastry Filled Wi?

Large Vegetable Samosa Poppy Seed Pastry Filled Wi by Asda has 200 kcal per 100 g. One serving (90 g) is about 180 kcal.

How much protein is in Large Vegetable Samosa Poppy Seed Pastry Filled Wi?

Large Vegetable Samosa Poppy Seed Pastry Filled Wi contains 4.6 g of protein per 100 g — about 4.1 g per 90 g serving.

Is Large Vegetable Samosa Poppy Seed Pastry Filled Wi a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Large Vegetable Samosa Poppy Seed Pastry Filled Wi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Large Vegetable Samosa Poppy Seed Pastry Filled Wi is 100 calories?

About 50 g of Large Vegetable Samosa Poppy Seed Pastry Filled Wi equals 100 kcal.

Is Large Vegetable Samosa Poppy Seed Pastry Filled Wi high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.2 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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