Tortillas (whole Wheat)

Tortillas (whole Wheat) by alfa has 178 kcal per 100 g. One serving (62 g) is about 110 kcal.

Tortillas (whole Wheat) contains 9.7 g of protein per 100 g — about 6 g per 62 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.8 g), protein (9.7 g). Overall that places it in band A.

About 56 g of Tortillas (whole Wheat) equals 100 kcal.

Per 100 g it has 1.9 g sugar and 7.5 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.