Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710438001877 · Data last verified:
Compare Pompoms with another foodLog Pompoms in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pompoms?
Pompoms by McCain has 194 kcal per 100 g.
How much protein is in Pompoms?
Pompoms contains 3 g of protein per 100 g.
Is Pompoms low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Pompoms a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pompoms have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.
How much Pompoms is 100 calories?
About 52 g of Pompoms equals 100 kcal.
Is Pompoms high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Baguettes Tomato & BasilTrattoria Alfredo197 kcal · 7g proteinC
Cuzatlecos - Sweet Corn Tortilla With BeansRacor210 kcal · 4.4g proteinD
BiscuitsMary B's274 kcal · 6.4g proteinA
Select Artisan Italian BreadSignature Select Artisan225 kcal · 9.8g proteinA
Artisan Original Naan BreadSignature Select258 kcal · 6.4g proteinC
Integral Whole Wheat Tortillas MedianaPlanitas261 kcal · 4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API