Frozen · Nutrition facts

Lamb Mince

by Iceland

217 kcal per 100 g, with 17.6 g protein, 0.1 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Lamb MinceNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
17.6 g
Protein
33% of calories
0.1 g
Carbs
0% of calories
16.2 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat8.8g44% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482751081 · Data last verified:

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5010482751081

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Common questions

How many calories are in Lamb Mince?

Lamb Mince by Iceland has 217 kcal per 100 g. One serving (100 g) is about 217 kcal.

How much protein is in Lamb Mince?

Lamb Mince contains 17.6 g of protein per 100 g — about 17.6 g per 100 g serving.

Is Lamb Mince a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Lamb Mince keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lamb Mince high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Lamb Mince low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lamb Mince have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g); points in favor come from protein (17.6 g). Overall that places it in band C.

How much Lamb Mince is 100 calories?

About 46 g of Lamb Mince equals 100 kcal.

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