Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410890753009 · Data last verified:
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Common questions
How many calories are in Encornet A L'andalouse?
Encornet A L'andalouse by LA COCA has 196 kcal per 100 g.
How much protein is in Encornet A L'andalouse?
Encornet A L'andalouse contains 19.5 g of protein per 100 g.
Is Encornet A L'andalouse a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Encornet A L'andalouse keto-friendly?
With 2.6 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Encornet A L'andalouse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Encornet A L'andalouse is 100 calories?
About 51 g of Encornet A L'andalouse equals 100 kcal.
Is Encornet A L'andalouse high in cholesterol?
It contains 138.9 mg of cholesterol per 100 g — 46% of the daily value, which is on the high side.
Is Encornet A L'andalouse high in sugar or fat?
Per 100 g it has 1 g sugar and 16 g fat (3.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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