Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624363987 · Data last verified:
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Common questions
How many calories are in Kip Rumba Salade?
Kip Rumba Salade by Gwoon has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.
How much protein is in Kip Rumba Salade?
Kip Rumba Salade contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Kip Rumba Salade low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.
Is Kip Rumba Salade high in saturated fat?
It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.
Is Kip Rumba Salade low in sodium?
Yes — just 62.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kip Rumba Salade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (28 g). Overall that places it in band C.
How much Kip Rumba Salade is 100 calories?
About 29 g of Kip Rumba Salade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kip Rumba Salade high in sugar or fat?
Per 100 g it has 0 g sugar and 29.4 g fat (28 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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