Other · Nutrition facts

Hoemoes Ras El Hanout

334 kcal per 100 g, with 6.6 g protein, 7 g carbs and 30.1 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Hoemoes Ras El HanoutNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
6.6 g
Protein
8% of calories
7 g
Carbs
9% of calories
30.1 g
Fat
83% of calories
Macro split
Protein 8%Carbs 9%Fat 83%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.1g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium158.8mg3% DV
Calcium167.5mg13% DV
Iron2.8mg16% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714779003217 · Data last verified:

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8714779003217

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Common questions

How many calories are in Hoemoes Ras El Hanout?

Hoemoes Ras El Hanout by Maza has 334 kcal per 100 g.

How much protein is in Hoemoes Ras El Hanout?

Hoemoes Ras El Hanout contains 6.6 g of protein per 100 g.

Is Hoemoes Ras El Hanout low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Hoemoes Ras El Hanout high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Hoemoes Ras El Hanout a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Hoemoes Ras El Hanout have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (600 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Hoemoes Ras El Hanout is 100 calories?

About 30 g of Hoemoes Ras El Hanout equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hoemoes Ras El Hanout a good source of calcium?

It is a moderate source: 167.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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