Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714779007857 · Data last verified:
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Common questions
How many calories are in Hoemoes?
Hoemoes by Maza has 326 kcal per 100 g.
How much protein is in Hoemoes?
Hoemoes contains 6.2 g of protein per 100 g.
Is Hoemoes low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.
Is Hoemoes high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Hoemoes a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Hoemoes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Hoemoes is 100 calories?
About 31 g of Hoemoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hoemoes a good source of calcium?
It is a moderate source: 176.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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