Other · Nutrition facts

Kashmiri Chilli Sourdough Bites

433 kcal per 100 g, with 12 g protein, 67 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Kashmiri Chilli Sourdough BitesNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
67 g
Carbs
63% of calories
12 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar9g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198820878 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5060198820878

Dietly — AI Calorie Counter

Log Kashmiri Chilli Sourdough Bites in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kashmiri Chilli Sourdough Bites?

Kashmiri Chilli Sourdough Bites has 433 kcal per 100 g.

How much protein is in Kashmiri Chilli Sourdough Bites?

Kashmiri Chilli Sourdough Bites contains 12 g of protein per 100 g.

Is Kashmiri Chilli Sourdough Bites a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Why does Kashmiri Chilli Sourdough Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Kashmiri Chilli Sourdough Bites is 100 calories?

About 23 g of Kashmiri Chilli Sourdough Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kashmiri Chilli Sourdough Bites high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Kashmiri Chilli Sourdough Bites high in sugar or fat?

Per 100 g it has 9 g sugar and 12 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API