Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060326870942 · Data last verified:
Compare Popped Veggie with another foodLog Popped Veggie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Popped Veggie?
Popped Veggie has 431 kcal per 100 g.
How much protein is in Popped Veggie?
Popped Veggie contains 15.4 g of protein per 100 g.
Is Popped Veggie a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Popped Veggie low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 59.8 g of carbs come from starch and fiber rather than sugar.
Is Popped Veggie high in sodium?
Yes — 548 mg of sodium per 100 g, about 24% of the daily value.
Is Popped Veggie a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Popped Veggie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sodium (548 mg); points in favor come from fiber (7.5 g), protein (15.4 g). Overall that places it in band B.
How much Popped Veggie is 100 calories?
About 23 g of Popped Veggie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API