Instant Tomato Soup

Instant Tomato Soup by Batchelors has 41 kcal per 100 g. One serving (255 g) is about 105 kcal.

Instant Tomato Soup contains 0.6 g of protein per 100 g — about 1.5 g per 255 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 244 g of Instant Tomato Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 3.9 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.