Vegetables · Nutrition facts

Tomato Soup

35 kcal per 100 g, with 0.5 g protein, 6.1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (253 g)
Low calorie
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Tomato SoupNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
6% of calories
6.1 g
Carbs
71% of calories
0.9 g
Fat
23% of calories
Macro split
Protein 6%Carbs 71%Fat 23%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3.4g
Saturated fat0.5g2% DV
Sodium185mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354921414 · Data last verified:

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5000354921414

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Common questions

How many calories are in Tomato Soup?

Tomato Soup by Cup a Soup has 35 kcal per 100 g. One serving (253 g) is about 89 kcal.

How much protein is in Tomato Soup?

Tomato Soup contains 0.5 g of protein per 100 g — about 1.3 g per 253 g serving.

Why does Tomato Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tomato Soup is 100 calories?

About 286 g of Tomato Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Soup high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Tomato Soup high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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