Tesco Silver Skin Onions

Tesco Silver Skin Onions by Tesco silver skin onions has 26 kcal per 100 g. One serving (100 g) is about 26 kcal.

Tesco Silver Skin Onions contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

With 3.9 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 385 g of Tesco Silver Skin Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Per 100 g it has 3.4 g sugar and 0.3 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.