Tesco Vegetable Soup

Tesco Vegetable Soup by Tesco has 50 kcal per 100 g. One serving (200 g) is about 100 kcal.

Tesco Vegetable Soup contains 1.4 g of protein per 100 g — about 2.8 g per 200 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 200 g of Tesco Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Per 100 g it has 3.4 g sugar and 1 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.