Grains · Nutrition facts

Insalata Pasta Mediterranea

by Hilcona

195 kcal per 100 g, with 6.8 g protein, 23 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Insalata Pasta MediterraneaNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
6.8 g
Protein
14% of calories
23 g
Carbs
48% of calories
8.1 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.2g
Saturated fat2.7g14% DV
Cholesterol10.8mg4% DV
Sodium480mg21% DV
Potassium214.1mg5% DV
Calcium90mg7% DV
Iron0.9mg5% DV
Vitamin C14.6mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610227930986 · Data last verified:

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7610227930986

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Common questions

How many calories are in Insalata Pasta Mediterranea?

Insalata Pasta Mediterranea by Hilcona has 195 kcal per 100 g.

How much protein is in Insalata Pasta Mediterranea?

Insalata Pasta Mediterranea contains 6.8 g of protein per 100 g.

Is Insalata Pasta Mediterranea high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Insalata Pasta Mediterranea have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Insalata Pasta Mediterranea is 100 calories?

About 51 g of Insalata Pasta Mediterranea equals 100 kcal.

Is Insalata Pasta Mediterranea a good source of vitamin C?

It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Insalata Pasta Mediterranea high in sugar or fat?

Per 100 g it has 5.2 g sugar and 8.1 g fat (2.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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