Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003495103203 · Data last verified:
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Common questions
How many calories are in Il Benessere Mini Burge Benessere Con Quinoa?
Il Benessere Mini Burge Benessere Con Quinoa by Orogel has 187 kcal per 100 g.
How much protein is in Il Benessere Mini Burge Benessere Con Quinoa?
Il Benessere Mini Burge Benessere Con Quinoa contains 5.2 g of protein per 100 g.
Is Il Benessere Mini Burge Benessere Con Quinoa low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Il Benessere Mini Burge Benessere Con Quinoa a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Il Benessere Mini Burge Benessere Con Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Il Benessere Mini Burge Benessere Con Quinoa is 100 calories?
About 53 g of Il Benessere Mini Burge Benessere Con Quinoa equals 100 kcal.
Is Il Benessere Mini Burge Benessere Con Quinoa high in sugar or fat?
Per 100 g it has 2 g sugar and 8 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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