Quinoa Real Con Verduras

Quinoa Real Con Verduras by Abricome has 192 kcal per 100 g. One serving (250 g) is about 480 kcal.

Quinoa Real Con Verduras contains 5.7 g of protein per 100 g — about 14.2 g per 250 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 52 g of Quinoa Real Con Verduras equals 100 kcal.

Per 100 g it has 1.2 g sugar and 8.2 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.