Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619026711 · Data last verified:
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Common questions
How many calories are in High Protein Flan?
High Protein Flan by Milbona has 66 kcal per 100 g. One serving (100 g) is about 66 kcal.
How much protein is in High Protein Flan?
High Protein Flan contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is High Protein Flan a good source of protein?
Yes — 10 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is High Protein Flan low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does High Protein Flan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much High Protein Flan is 100 calories?
About 152 g of High Protein Flan equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Flan high in sugar or fat?
Per 100 g it has 3.7 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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