Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619312746 · Data last verified:
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Common questions
How many calories are in Greek Style Yogurt?
Greek Style Yogurt by Lidl has 72 kcal per 100 g. One serving (450 g) is about 324 kcal.
How much protein is in Greek Style Yogurt?
Greek Style Yogurt contains 10 g of protein per 100 g — about 45 g per 450 g serving.
Is Greek Style Yogurt a good source of protein?
Yes — 10 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Greek Style Yogurt low in sodium?
Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Style Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Greek Style Yogurt is 100 calories?
About 139 g of Greek Style Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Style Yogurt high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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