Other · Nutrition facts

Grüne Halkidiki Oliven Mit Mandeln

214 kcal per 100 g, with 3.6 g protein, 1 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbHigh fiber
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Grüne Halkidiki Oliven Mit MandelnNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
3.6 g
Protein
7% of calories
1 g
Carbs
2% of calories
21 g
Fat
91% of calories
Macro split
Protein 7%Carbs 2%Fat 91%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar0.5g
Saturated fat2.9g14% DV
Cholesterol0.5mg0% DV
Sodium880mg38% DV
Potassium81.9mg2% DV
Calcium55.7mg4% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256043380 · Data last verified:

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4337256043380

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Common questions

How many calories are in Grüne Halkidiki Oliven Mit Mandeln?

Grüne Halkidiki Oliven Mit Mandeln by Rewe Beste Wahl has 214 kcal per 100 g. One serving (100 g) is about 214 kcal.

How much protein is in Grüne Halkidiki Oliven Mit Mandeln?

Grüne Halkidiki Oliven Mit Mandeln contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Is Grüne Halkidiki Oliven Mit Mandeln keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grüne Halkidiki Oliven Mit Mandeln high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Grüne Halkidiki Oliven Mit Mandeln a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Grüne Halkidiki Oliven Mit Mandeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Grüne Halkidiki Oliven Mit Mandeln is 100 calories?

About 47 g of Grüne Halkidiki Oliven Mit Mandeln equals 100 kcal.

Is Grüne Halkidiki Oliven Mit Mandeln high in sugar or fat?

Per 100 g it has 0.5 g sugar and 21 g fat (2.9 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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