Green & Black Olives With Feta

Green & Black Olives With Feta by Tesco has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

Green & Black Olives With Feta contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1090 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1090 mg). Overall that places it in band D.

About 50 g of Green & Black Olives With Feta equals 100 kcal.

Per 100 g it has 0.1 g sugar and 19.8 g fat (4.5 g saturated). Fat provides 91% of its calories, so portion size matters most here.