Pimento Stuffed Olives With Gouda

Pimento Stuffed Olives With Gouda by Waitrose & Partners has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

Pimento Stuffed Olives With Gouda contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 1042 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (1042 mg). Overall that places it in band D.

About 47 g of Pimento Stuffed Olives With Gouda equals 100 kcal.

Per 100 g it has 0.5 g sugar and 19.2 g fat (6.7 g saturated). Fat provides 83% of its calories, so portion size matters most here.