Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063032576 · Data last verified:
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Common questions
How many calories are in Gerlinéa Repas Minceur Avoine?
Gerlinéa Repas Minceur Avoine by Gerlinéa has 373 kcal per 100 g.
How much protein is in Gerlinéa Repas Minceur Avoine?
Gerlinéa Repas Minceur Avoine contains 26 g of protein per 100 g.
Is Gerlinéa Repas Minceur Avoine a good source of protein?
Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Gerlinéa Repas Minceur Avoine high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Gerlinéa Repas Minceur Avoine a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Gerlinéa Repas Minceur Avoine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (480 mg); points in favor come from fiber (12 g), protein (26 g). Overall that places it in band B.
How much Gerlinéa Repas Minceur Avoine is 100 calories?
About 27 g of Gerlinéa Repas Minceur Avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gerlinéa Repas Minceur Avoine high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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