Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600380895750 · Data last verified:
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Common questions
How many calories are in Pancake?
Pancake by Prozis has 364 kcal per 100 g. One serving (100 g) is about 364 kcal.
How much protein is in Pancake?
Pancake contains 28 g of protein per 100 g — about 28 g per 100 g serving.
Is Pancake a good source of protein?
Yes — 28 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Pancake low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Pancake high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Pancake a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pancake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (920 mg); points in favor come from fiber (5.8 g), protein (28 g). Overall that places it in band C.
How much Pancake is 100 calories?
About 27 g of Pancake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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