Snacks · Nutrition facts

元祖 柿の種

385 kcal per 100 g, with 7 g protein, 86 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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元祖 柿の種Nutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
86 g
Carbs
89% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium629mg27% DV
Potassium126.4mg3% DV
Calcium27.7mg2% DV
Iron1.4mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902154003240 · Data last verified:

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4902154003240

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Common questions

How many calories are in 元祖 柿の種?

元祖 柿の種 by 浪花屋 has 385 kcal per 100 g. One serving (100 g) is about 385 kcal.

How much protein is in 元祖 柿の種?

元祖 柿の種 contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is 元祖 柿の種 high in carbs?

Yes — carbohydrates provide 89% of its calories (86 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.

Is 元祖 柿の種 low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 86 g of carbs come from starch and fiber rather than sugar.

Is 元祖 柿の種 high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does 元祖 柿の種 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (629 mg). Overall that places it in band C.

How much 元祖 柿の種 is 100 calories?

About 26 g of 元祖 柿の種 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 元祖 柿の種 high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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