Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000069473 · Data last verified:
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Common questions
How many calories are in Filets De Rouget Avec Peau Surgelés?
Filets De Rouget Avec Peau Surgelés by Chefs&Nous has 158 kcal per 100 g. One serving (40 g) is about 63 kcal.
How much protein is in Filets De Rouget Avec Peau Surgelés?
Filets De Rouget Avec Peau Surgelés contains 18.4 g of protein per 100 g — about 7.4 g per 40 g serving.
Is Filets De Rouget Avec Peau Surgelés a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Filets De Rouget Avec Peau Surgelés keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Rouget Avec Peau Surgelés low in sodium?
Yes — just 66.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Filets De Rouget Avec Peau Surgelés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.4 g). Overall that places it in band A.
How much Filets De Rouget Avec Peau Surgelés is 100 calories?
About 63 g of Filets De Rouget Avec Peau Surgelés equals 100 kcal.
Is Filets De Rouget Avec Peau Surgelés high in sugar or fat?
Per 100 g it has 0 g sugar and 9.4 g fat (2.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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