Fish & Seafood · Nutrition facts

Filets D'anchois À L'huile D'olive, 105 Grammes, Marque Conserveries Provençales

by Conserveries provencales

201 kcal per 100 g, with 25 g protein, 2.6 g carbs and 10.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D'anchois À L'huile D'olive, 105 Grammes, Marque Conserveries ProvençalesNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
50% of calories
2.6 g
Carbs
5% of calories
10.1 g
Fat
45% of calories
Macro split
Protein 50%Carbs 5%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2g10% DV
Cholesterol70.7mg24% DV
Sodium5520mg240% DV
Potassium167.6mg4% DV
Calcium49.3mg4% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3277250000174 · Data last verified:

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Barcode

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3277250000174

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Common questions

How many calories are in Filets D'anchois À L'huile D'olive, 105 Grammes, Marque Conserveries Provençales?

Filets D'anchois À L'huile D'olive, 105 Grammes, Marque Conserveries Provençales by Conserveries provencales has 201 kcal per 100 g.

How much protein is in Filets D'anchois À L'huile D'olive, 105 Grammes, Marque Conserveries Provençales?

Filets D'anchois À L'huile D'olive, 105 Grammes, Marque Conserveries Provençales contains 25 g of protein per 100 g.

Is Filets D'anchois À L'huile D'olive, 105 Grammes, Marque Conserveries Provençales a good source of protein?

Yes — 25 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Filets D'anchois À L'huile D'olive, 105 Grammes, Marque Conserveries Provençales keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anchois À L'huile D'olive, 105 Grammes, Marque Conserveries Provençales high in sodium?

Yes — 5520 mg of sodium per 100 g, about 240% of the daily value.

Why does Filets D'anchois À L'huile D'olive, 105 Grammes, Marque Conserveries Provençales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5520 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Filets D'anchois À L'huile D'olive, 105 Grammes, Marque Conserveries Provençales is 100 calories?

About 50 g of Filets D'anchois À L'huile D'olive, 105 Grammes, Marque Conserveries Provençales equals 100 kcal.

Is Filets D'anchois À L'huile D'olive, 105 Grammes, Marque Conserveries Provençales a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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