Fish & Seafood · Nutrition facts

Oeufs De Truite

178 kcal per 100 g, with 24 g protein, 5.6 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High protein
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Oeufs De TruiteNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
24 g
Protein
54% of calories
5.6 g
Carbs
13% of calories
6.7 g
Fat
33% of calories
Macro split
Protein 54%Carbs 13%Fat 33%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat1.1g6% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710555161 · Data last verified:

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3596710555161

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Common questions

How many calories are in Oeufs De Truite?

Oeufs De Truite by Auchan has 178 kcal per 100 g.

How much protein is in Oeufs De Truite?

Oeufs De Truite contains 24 g of protein per 100 g.

Is Oeufs De Truite a good source of protein?

Yes — 24 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Oeufs De Truite low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Oeufs De Truite high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Oeufs De Truite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Oeufs De Truite is 100 calories?

About 56 g of Oeufs De Truite equals 100 kcal.

Is Oeufs De Truite high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.7 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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