Fish & Seafood · Nutrition facts

Hachés Au Thon À La Provençale

193 kcal per 100 g, with 21.8 g protein, 2.4 g carbs and 10.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Hachés Au Thon À La ProvençaleNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
21.8 g
Protein
46% of calories
2.4 g
Carbs
5% of calories
10.2 g
Fat
49% of calories
Macro split
Protein 46%Carbs 5%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.9g10% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551610001033 · Data last verified:

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Barcode

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3551610001033

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Common questions

How many calories are in Hachés Au Thon À La Provençale?

Hachés Au Thon À La Provençale by L assiette bleue has 193 kcal per 100 g.

How much protein is in Hachés Au Thon À La Provençale?

Hachés Au Thon À La Provençale contains 21.8 g of protein per 100 g.

Is Hachés Au Thon À La Provençale a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Hachés Au Thon À La Provençale keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Hachés Au Thon À La Provençale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band B.

How much Hachés Au Thon À La Provençale is 100 calories?

About 52 g of Hachés Au Thon À La Provençale equals 100 kcal.

Is Hachés Au Thon À La Provençale high in sugar or fat?

Per 100 g it has 1 g sugar and 10.2 g fat (1.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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