Snacks · Nutrition facts

Double Choc Hafertaler

509 kcal per 100 g, with 5.1 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 1 Keks (19.4 g)
Calorie dense
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Double Choc HafertalerNutri-Score ECompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
5.1 g
Protein
4% of calories
61 g
Carbs
49% of calories
26 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Sugar41g
Saturated fat14g70% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200053226 · Data last verified:

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4099200053226

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Common questions

How many calories are in Double Choc Hafertaler?

Double Choc Hafertaler by Aldi,Continental Bakeries has 509 kcal per 100 g. One serving (19 g) is about 99 kcal.

How much protein is in Double Choc Hafertaler?

Double Choc Hafertaler contains 5.1 g of protein per 100 g — about 1 g per 19 g serving.

Is Double Choc Hafertaler high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Double Choc Hafertaler high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Double Choc Hafertaler have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (41 g), saturated fat (14 g). Overall that places it in band E.

How much Double Choc Hafertaler is 100 calories?

About 20 g of Double Choc Hafertaler equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Double Choc Hafertaler high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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