Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200131504 · Data last verified:
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Common questions
How many calories are in Speed Riegel?
Speed Riegel by Choceur has 493 kcal per 100 g. One serving (29 g) is about 143 kcal.
How much protein is in Speed Riegel?
Speed Riegel contains 5 g of protein per 100 g — about 1.4 g per 29 g serving.
Is Speed Riegel high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Speed Riegel high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Speed Riegel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (42 g), saturated fat (14 g). Overall that places it in band E.
How much Speed Riegel is 100 calories?
About 20 g of Speed Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Speed Riegel high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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