Black And White Cookies

Black And White Cookies has 488 kcal per 100 g.

Black And White Cookies contains 5.6 g of protein per 100 g.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (37 g), saturated fat (13 g). Overall that places it in band E.

About 20 g of Black And White Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.