Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200065656 · Data last verified:
Compare Kokos-ringe with another foodLog Kokos-ringe in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kokos-ringe?
Kokos-ringe by Monarc has 502 kcal per 100 g. One serving (50 g) is about 251 kcal.
How much protein is in Kokos-ringe?
Kokos-ringe contains 5 g of protein per 100 g — about 2.5 g per 50 g serving.
Is Kokos-ringe high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Kokos-ringe high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Kokos-ringe a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Kokos-ringe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (31 g), saturated fat (14 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Kokos-ringe is 100 calories?
About 20 g of Kokos-ringe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokos-ringe high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API