Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050854514784 · Data last verified:
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Common questions
How many calories are in Creamy & Flavoursome Sweet Potatoes?
Creamy & Flavoursome Sweet Potatoes by ASDA has 128 kcal per 100 g. One serving (100 g) is about 128 kcal.
How much protein is in Creamy & Flavoursome Sweet Potatoes?
Creamy & Flavoursome Sweet Potatoes contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.
Is Creamy & Flavoursome Sweet Potatoes high in carbs?
Yes — carbohydrates provide 91% of its calories (28 g per 100 g, of which 9.4 g is sugar). It also delivers 2.7 g of fiber.
Is Creamy & Flavoursome Sweet Potatoes low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Creamy & Flavoursome Sweet Potatoes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Creamy & Flavoursome Sweet Potatoes is 100 calories?
About 78 g of Creamy & Flavoursome Sweet Potatoes equals 100 kcal.
Is Creamy & Flavoursome Sweet Potatoes high in sugar or fat?
Per 100 g it has 9.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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