Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053526937188 · Data last verified:
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Common questions
How many calories are in Conchiglie?
Conchiglie by TESCO freeFROM has 164 kcal per 100 g. One serving (75 g) is about 123 kcal.
How much protein is in Conchiglie?
Conchiglie contains 3.1 g of protein per 100 g — about 2.3 g per 75 g serving.
Is Conchiglie high in carbs?
Yes — carbohydrates provide 91% of its calories (36.2 g per 100 g, of which 0.2 g is sugar). It also delivers 1.7 g of fiber.
Is Conchiglie low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 36.2 g of carbs come from starch and fiber rather than sugar.
Is Conchiglie low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Conchiglie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Conchiglie is 100 calories?
About 61 g of Conchiglie equals 100 kcal.
Is Conchiglie high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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