Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051413183144 · Data last verified:
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Common questions
How many calories are in Free From Gluten?
Free From Gluten by Asda has 172 kcal per 100 g.
How much protein is in Free From Gluten?
Free From Gluten contains 3.4 g of protein per 100 g.
Is Free From Gluten high in carbs?
Yes — carbohydrates provide 89% of its calories (38 g per 100 g, of which 0.5 g is sugar). It also delivers 0.3 g of fiber.
Is Free From Gluten low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.
Is Free From Gluten low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Free From Gluten have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Free From Gluten is 100 calories?
About 58 g of Free From Gluten equals 100 kcal.
Is Free From Gluten high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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