Crème Dessert Saveur Chocolat Caramel

Crème Dessert Saveur Chocolat Caramel has 81 kcal per 100 g. One serving (150 g) is about 122 kcal.

Crème Dessert Saveur Chocolat Caramel contains 10 g of protein per 100 g — about 15 g per 150 g serving.

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (65 g per 100 g, of which 4.9 g is sugar). It also delivers 0.4 g of fiber.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 123 g of Crème Dessert Saveur Chocolat Caramel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.9 g sugar and 1.6 g fat (1 g saturated). Fat provides 4% of its calories, so portion size matters most here.