Sweets · Nutrition facts

Life Multigrain Cereal Chocolate

by Quaker

160 kcal per 100 g, with 4 g protein, 33 g carbs and 2 g fat. Full micronutrients and serving info below.

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Life Multigrain Cereal ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
33 g
Carbs
80% of calories
2 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar10g
Saturated fat0g0% DV
Sodium190mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030000569467 · Data last verified:

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0030000569467

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Common questions

How many calories are in Life Multigrain Cereal Chocolate?

Life Multigrain Cereal Chocolate by Quaker has 160 kcal per 100 g.

How much protein is in Life Multigrain Cereal Chocolate?

Life Multigrain Cereal Chocolate contains 4 g of protein per 100 g.

Is Life Multigrain Cereal Chocolate high in carbs?

Yes — carbohydrates provide 80% of its calories (33 g per 100 g, of which 10 g is sugar). It also delivers 3 g of fiber.

Is Life Multigrain Cereal Chocolate a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Life Multigrain Cereal Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (3 g). Overall that places it in band B.

How much Life Multigrain Cereal Chocolate is 100 calories?

About 62 g of Life Multigrain Cereal Chocolate equals 100 kcal.

Is Life Multigrain Cereal Chocolate high in sugar or fat?

Per 100 g it has 10 g sugar and 2 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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