Sweets · Nutrition facts

Frozen Yogurt

168 kcal per 100 g, with 2.6 g protein, 30.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Frozen YogurtNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
2.6 g
Protein
6% of calories
30.8 g
Carbs
76% of calories
3.2 g
Fat
18% of calories
Macro split
Protein 6%Carbs 76%Fat 18%

Nutrition facts

per 100 g
Sugar25g
Saturated fat2.2g11% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079969150088 · Data last verified:

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Barcode

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0079969150088

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Common questions

How many calories are in Frozen Yogurt?

Frozen Yogurt by Bofrost has 168 kcal per 100 g.

How much protein is in Frozen Yogurt?

Frozen Yogurt contains 2.6 g of protein per 100 g.

Is Frozen Yogurt high in carbs?

Yes — carbohydrates provide 76% of its calories (30.8 g per 100 g, of which 25 g is sugar).

Is Frozen Yogurt high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Frozen Yogurt low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frozen Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g). Overall that places it in band C.

How much Frozen Yogurt is 100 calories?

About 60 g of Frozen Yogurt equals 100 kcal.

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