Chocolate Champorado

Chocolate Champorado by Alfonso's has 80 kcal per 100 g. One serving (350 g) is about 280 kcal.

Chocolate Champorado contains 2 g of protein per 100 g — about 7 g per 350 g serving.

Yes — carbohydrates provide 80% of its calories (16 g per 100 g, of which 8.6 g is sugar). It also delivers 1.1 g of fiber.

Yes — just 8.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 125 g of Chocolate Champorado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 8.6 g sugar and 0.9 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.