Sweets · Nutrition facts

Chocolate Protein Shake

50 kcal per 100 g, with 7.2 g protein, 4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Chocolate Protein ShakeNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
7.2 g
Protein
62% of calories
4 g
Carbs
34% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 62%Carbs 34%Fat 4%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.9g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060317322979 · Data last verified:

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5060317322979

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Common questions

How many calories are in Chocolate Protein Shake?

Chocolate Protein Shake by Ufit has 50 kcal per 100 g.

How much protein is in Chocolate Protein Shake?

Chocolate Protein Shake contains 7.2 g of protein per 100 g.

Is Chocolate Protein Shake keto-friendly?

With 4 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chocolate Protein Shake low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chocolate Protein Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chocolate Protein Shake is 100 calories?

About 200 g of Chocolate Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate Protein Shake high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Chocolate Protein Shake high in sugar or fat?

Per 100 g it has 3.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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