Poultry · Nutrition facts

Chicken Tikka Masala

247 kcal per 100 g, with 8.7 g protein, 7.9 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Chicken Tikka MasalaNutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
14% of calories
7.9 g
Carbs
13% of calories
20.5 g
Fat
73% of calories
Macro split
Protein 14%Carbs 13%Fat 73%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.6g
Saturated fat12.5g62% DV
Sodium271mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060460300343 · Data last verified:

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5060460300343

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Common questions

How many calories are in Chicken Tikka Masala?

Chicken Tikka Masala by Tuk In has 247 kcal per 100 g. One serving (100 g) is about 247 kcal.

How much protein is in Chicken Tikka Masala?

Chicken Tikka Masala contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Chicken Tikka Masala high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Chicken Tikka Masala have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Chicken Tikka Masala is 100 calories?

About 40 g of Chicken Tikka Masala equals 100 kcal.

Is Chicken Tikka Masala high in sugar or fat?

Per 100 g it has 4.6 g sugar and 20.5 g fat (12.5 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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