Chicken Liver Pate

Chicken Liver Pate has 296 kcal per 100 g.

Chicken Liver Pate contains 8.6 g of protein per 100 g.

With 4.2 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 684 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (684 mg); points in favor come from protein (8.6 g). Overall that places it in band D.

About 34 g of Chicken Liver Pate equals 100 kcal.

Per 100 g it has 1.5 g sugar and 27.1 g fat (9.7 g saturated). Fat provides 82% of its calories, so portion size matters most here.