Plant Spicy Chicken Kebab Style

Plant Spicy Chicken Kebab Style by Morrisons has 327 kcal per 100 g. One serving (30 g) is about 98 kcal.

Plant Spicy Chicken Kebab Style contains 10.9 g of protein per 100 g — about 3.3 g per 30 g serving.

Yes — 10.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.6 g), sodium (476 mg); points in favor come from protein (10.9 g). Overall that places it in band D.

About 31 g of Plant Spicy Chicken Kebab Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 8.7 g sugar and 26.3 g fat (14.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.