Cafe Mocha Instant Coffee & Hot Chocolate

Cafe Mocha Instant Coffee & Hot Chocolate by Tim Hortons has 357 kcal per 100 g.

Cafe Mocha Instant Coffee & Hot Chocolate contains 3.6 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (85.7 g per 100 g, of which 57.1 g is sugar). It also delivers 3.6 g of fiber.

Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (57.1 g), saturated fat (5.4 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 28 g of Cafe Mocha Instant Coffee & Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.