Sweets · Nutrition facts

Brookie Chocolate Chip Cookie Brownie

368 kcal per 100 g, with 3.9 g protein, 70.4 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 brookie (70.874 g)
Calorie dense
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Brookie Chocolate Chip Cookie BrownieNutri-Score DCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
3.9 g
Protein
4% of calories
70.4 g
Carbs
77% of calories
7.5 g
Fat
19% of calories
Macro split
Protein 4%Carbs 77%Fat 19%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar54.4g
Saturated fat0.9g4% DV
Cholesterol47.1mg16% DV
Sodium20.1mg1% DV
Potassium104mg2% DV
Calcium18.2mg1% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0285279005493 · Data last verified:

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0285279005493

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Common questions

How many calories are in Brookie Chocolate Chip Cookie Brownie?

Brookie Chocolate Chip Cookie Brownie by Giant has 368 kcal per 100 g. One serving (71 g) is about 261 kcal.

How much protein is in Brookie Chocolate Chip Cookie Brownie?

Brookie Chocolate Chip Cookie Brownie contains 3.9 g of protein per 100 g — about 2.8 g per 71 g serving.

Is Brookie Chocolate Chip Cookie Brownie high in carbs?

Yes — carbohydrates provide 77% of its calories (70.4 g per 100 g, of which 54.4 g is sugar). It also delivers 1.7 g of fiber.

Is Brookie Chocolate Chip Cookie Brownie high in sugar?

Yes — 54.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Brookie Chocolate Chip Cookie Brownie low in sodium?

Yes — just 20.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Brookie Chocolate Chip Cookie Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (54.4 g). Overall that places it in band D.

How much Brookie Chocolate Chip Cookie Brownie is 100 calories?

About 27 g of Brookie Chocolate Chip Cookie Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brookie Chocolate Chip Cookie Brownie high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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