Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0665878559496 · Data last verified:
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Common questions
How many calories are in Medjool Dates With Walnut And Belgian Chocolate?
Medjool Dates With Walnut And Belgian Chocolate by DORREL has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.
How much protein is in Medjool Dates With Walnut And Belgian Chocolate?
Medjool Dates With Walnut And Belgian Chocolate contains 4 g of protein per 100 g — about 1 g per 25 g serving.
Is Medjool Dates With Walnut And Belgian Chocolate high in carbs?
Yes — carbohydrates provide 77% of its calories (72 g per 100 g, of which 52 g is sugar). It also delivers 8 g of fiber.
Is Medjool Dates With Walnut And Belgian Chocolate high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Medjool Dates With Walnut And Belgian Chocolate low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Medjool Dates With Walnut And Belgian Chocolate a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Medjool Dates With Walnut And Belgian Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (52 g), saturated fat (4 g); points in favor come from fiber (8 g). Overall that places it in band C.
How much Medjool Dates With Walnut And Belgian Chocolate is 100 calories?
About 28 g of Medjool Dates With Walnut And Belgian Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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