Dairy & Eggs · Nutrition facts

Burland Bloom

356 kcal per 100 g, with 20.6 g protein, 2 g carbs and 29.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Burland BloomNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
20.6 g
Protein
23% of calories
2 g
Carbs
2% of calories
29.4 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0g
Saturated fat19.8g99% DV
Cholesterol2.5mg1% DV
Sodium480mg21% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600327174 · Data last verified:

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4088600327174

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Common questions

How many calories are in Burland Bloom?

Burland Bloom by Aldi has 356 kcal per 100 g.

How much protein is in Burland Bloom?

Burland Bloom contains 20.6 g of protein per 100 g.

Is Burland Bloom a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Burland Bloom keto-friendly?

With 2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burland Bloom high in saturated fat?

It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Burland Bloom high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Burland Bloom have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (19.8 g), sodium (480 mg); points in favor come from protein (20.6 g). Overall that places it in band D.

How much Burland Bloom is 100 calories?

About 28 g of Burland Bloom equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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