Poultry · Nutrition facts

Broccoli And Cheddar Cheese Stuffed Chicken Breast

148 kcal per 100 g, with 19.8 g protein, 0.7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 100 % (283.495 g)
High proteinLow carb
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Broccoli And Cheddar Cheese Stuffed Chicken BreastNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
19.8 g
Protein
56% of calories
0.7 g
Carbs
2% of calories
6.7 g
Fat
42% of calories
Macro split
Protein 56%Carbs 2%Fat 42%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.4g
Saturated fat3.2g16% DV
Trans fat0g
Cholesterol67mg22% DV
Sodium116.4mg5% DV
Potassium275.8mg6% DV
Calcium99.5mg8% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0691835503226 · Data last verified:

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0691835503226

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Common questions

How many calories are in Broccoli And Cheddar Cheese Stuffed Chicken Breast?

Broccoli And Cheddar Cheese Stuffed Chicken Breast by Winchester Farms has 148 kcal per 100 g. One serving (283 g) is about 420 kcal.

How much protein is in Broccoli And Cheddar Cheese Stuffed Chicken Breast?

Broccoli And Cheddar Cheese Stuffed Chicken Breast contains 19.8 g of protein per 100 g — about 56.1 g per 283 g serving.

Is Broccoli And Cheddar Cheese Stuffed Chicken Breast a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Broccoli And Cheddar Cheese Stuffed Chicken Breast keto-friendly?

With 0.7 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Broccoli And Cheddar Cheese Stuffed Chicken Breast low in sodium?

Yes — just 116.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Broccoli And Cheddar Cheese Stuffed Chicken Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (19.8 g). Overall that places it in band B.

How much Broccoli And Cheddar Cheese Stuffed Chicken Breast is 100 calories?

About 68 g of Broccoli And Cheddar Cheese Stuffed Chicken Breast equals 100 kcal.

Is Broccoli And Cheddar Cheese Stuffed Chicken Breast a good source of calcium?

It is a moderate source: 99.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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