Poultry · Nutrition facts

Turkey Bacon

by Lowes food

143 kcal per 100 g, with 17.9 g protein, 0 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 slice (28 g)
High proteinLow carbIron rich
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Turkey BaconNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
17.9 g
Protein
60% of calories
0 g
Carbs
0% of calories
5.4 g
Fat
40% of calories
Macro split
Protein 60%Carbs 0%Fat 40%

Nutrition facts

per 100 g
Cholesterol89.3mg30% DV
Sodium714.3mg31% DV
Potassium267.9mg6% DV
Iron7.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0741643052918 · Data last verified:

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Barcode

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0741643052918

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Common questions

How many calories are in Turkey Bacon?

Turkey Bacon by Lowes food has 143 kcal per 100 g. One serving (28 g) is about 40 kcal.

How much protein is in Turkey Bacon?

Turkey Bacon contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Is Turkey Bacon a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Turkey Bacon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Bacon high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Turkey Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (714.3 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Turkey Bacon is 100 calories?

About 70 g of Turkey Bacon equals 100 kcal.

Is Turkey Bacon a good source of iron?

It is a good source: 7.1 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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